Diet Tips For Gastrointestinal Problems

In the US, millions suffer from the pain, discomfort, and gastrointestinal problems, or digestive diseases. 21.7 million people were admitted to hospitals in 2010 for such diseases, and 245,921 people lost their lives in 2009 as a result of digestive diseases, reports the National Institute of Diabetes and Digestive and Kidney Diseases. Many different medications…

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Stress Relief: Healthy Ways For Dealing With Stress

Stress Relief Made Simple Stress occurs when the body and mind faces a difficult situation, such as school, legal problems, running errands, work responsibilities, or any other event. The body naturally produces cortisol to deal with the effects of stress; however, some events may carry more stress than the body can handle. Unfortunately, turning to…

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Food Poisoning: Avoiding the Things That Could Kill You

There are hundreds of different parasites, fungi, and bacteria found in foods around the globe. Unfortunately, these organisms can cause serious illness when foods are not kept at cool temperatures when raw, thoroughly washed, and cooked to appropriate temperatures. Around the world, food poisoning claims the lives of thousands of people. In undeveloped countries, the…

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Dietary Supplements: What You Need to Know

Chaos, uncertainty of actions, and an unbalanced diet comprise today’s daily life. Many try to eat healthy and maintain proper nutrition levels; however, eating healthy has become a dream. Fortunately, dietary supplements can make up the difference between a dietary imbalance and staying healthy. Yet, the world of dietary supplements is confusing and quickly overwhelming.…

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Vegan Supplements: Evening the Playing Field

These Vegan Supplements will Help You get the Balance You Want Making the decision to transition from a traditional, omnivorous diet to a vegan diet has garnered the attention of political figures, celebrities, and thousands around the globe. In 2011, People for the Equal Treatment of Animals found five percent of US people are living…

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